I’m pretty excited this new Insanity Max 30 workout is FINALLY here! I’ve been reading A LOT of reviews on it from the top coaches that have been able to participate in the test group and every time I listen or read another review I really think this program is going to be another GAME CHANGER and I’m so stoked to bump up my fitness level and my athletic skills. =)
SO what is Insanity Max 30? It’s yet another amazing program from Shaun T himself that he says is a whole new animal taking the best parts of Insanity and even Focus T25 but in a class all on it’s own (at least that’s MY interpretation of it). You are going to PUSH yourself like never before and with only 30 minutes per workout you are going to be not as intimidated (I hope) and go all out until you MAX OUT.
Don’t think this is for you? Don’t underestimate yourself 😉 Unless you have a serious injury (and you should always double check with your doctor if you have any questions) and are able bodied than you CAN do this! Remember your biggest competition is YOURSELF. You will be focusing on you and your journey and just like ME, you’ll be working on being your fittest and bringing your best game each day. We will do this TOGETHER and I’ll be encouraging and supporting you all the way through. The most important factor in finishing a program from start to finish is the support you get in a challenge group. Join me and a group of like minded individuals all working towards a common goal of reaching our best fitness level. You’ll even get nutrition support and get to try one of my favorite superfood supplements in Shakeology.
Here are some FAQ’s about the program:
How long is it? 60 days
How long is each workout? 10-30 mins
What is INSANITY MAX:30?
INSANITY MAX:30 is the challenging new 30-minute, in-home workout program from Shaun T, creator of INSANITY and Focus T25. Shaun T has developed 150 new cardio and strength moves that will make you push harder and dig deeper than ever before to get the best body of your life in just 60 days.
INSANITY MAX:30 will be the hardest 30 minutes of the day and you need to be ready to MAX OUT. The goal is to work as hard as you can for as long as you can until you MAX OUT—the point when you just can’t do anymore or you begin to lose form. Each workout pushes you to beat your last MAX OUT time to keep you accountable. Go one minute longer and you’ll get remarkably stronger—every single day. That’s how you lose more weight and get an INSANE body fast.
REQUIRED EQUIPMENT: None
RECOMMENDED EQUIPMENT: Core Comfort Mat, Portion Control Containers, Shakeology Shaker Cup
Here’s what you get:
12 WORKOUTS ON 10 DVDS
Month 1: Shaun alternates killer cardio and Tabata-style strength workouts all in preparation for your end-of-week challenge, Friday Fight.
30 minutes of the hardest cardio sequences you’ve ever tried. Welcome to INSANITY MAX:30.
Your strength training starts here with traditional Tabata-style “20 seconds on, 10 seconds off” workout structure. Your muscles will beg for mercy.
Just in case you didn’t think Cardio Challenge was hard enough, you’ll have 30 minutes of screaming, sweating, calorie-scorching madness.
Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. You heard right…30 minutes, no rest.
Friday Fight: Round 1
It’s a battle between your mind telling you to push to a new Max and your body saying “OMG, are you serious?” And this is just Round 1.
Month 2: You’ll feel like you’re back at Day One as the intervals get longer, but the rest stays the same.
MAX OUT Cardio
This may be the craziest cardio workout you ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?
MAX OUT Power
The intervals are longer in this “45 seconds on, 15 seconds off” Tabata-style plyometric power madness.
MAX OUT Sweat
The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of “twice the sweat in half the time”.
MAX OUT Strength
Your arms, shoulders, chest, and core will be toast after this upper-body-focused, “45 seconds on, 15 seconds off” Tabata-style routine.
Friday Fight: Round 2
The new “hardest workout ever.” Every move is a minute in this final fight between your body and your mind. Who’s going to win?
PLUS TOOLS TO HELP YOU MAX OUT YOUR RESULTS:
Nutrition to the Max Guide
No complicated diets or strict meal plans here. This simple portion-based plan shows you how to eat what you love and still reach your fitness goals.
Max Out Guide
The secret to great results with INSANITY MAX:30? Pushing to your Max every day. See how to do it, and why it’ll help you get insanely fit.
Max Out Wall Calendar
Shaun’s got it all planned out for you. Find out which workout to do each day and keep track of your Max Out times to see your progress.
No Time to Cook Guide
Everything you need to MAX OUT your results even when you’re on the go. From fine dining to fast food, you’ll know the best options to fuel your body and stay on track every time.
AND 2 FREE BONUS WORKOUTS
Shaun’s version of a recovery workout, this is a low-impact combo of stretching and small “pulsing” movements that’ll definitely make you feel the burn.
This 10-minute routine will feel like an attack on your abs, but you’ll love the rock-hard results.
Remember, 90% of the results you are going to get are going to be NUTRITION based–I know that can be the HARDEST part. Pressing play every day when you feel sore will be too but you WILL because you WANT those great results. I used to make Shakeology more of an option but truly those who do commit to drinking a shake a day for the nutrition see FAR better results than those who don’t. That’s why Shakeology is a non-negotiable for my challenge groups. I wish I had known about Shakeology sooner because I would have incorporated it in my daily nutrition sooner and I know it makes a huge difference and you will too. The best winning combination to see the best results are daily superfoods, enzymes, probiotics, the support of a community, having me motivate and inspire you as your coach to be physically challenged day in and day out!
I want to offer you everything that I will be doing and I would never advise you to do something that didn’t work for me. I can’t wait to do this journey with you and I’m excited to see what you can do!
Plus, there’s a 30-DAY MONEY-BACK GUARANTEE
Shaun is so sure you’ll get maximum results with INSANITY MAX:30, he’s giving you a 30-day money-back guarantee. If you’re not completely satisfied for any reason, simply call Customer Service for a Return Authorization number and return it within 30 days. You’ll get a full refund of the purchase price, less shipping and handling, no questions asked.
What are you waiting for? Let’s do this!
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